A child object can be prevented from being scaled when resizing its parent and be anchored to its parent in different ways. This ensures that designs can be presented in different layouts quickly and easily. The feature is perfect for designing UI mockups, e.g., to envisage how dialogs can be resized without affecting the position of every dialog control.
Using constraints gives you the freedom to design without worrying that design rework will be adversely affected by unwanted object rescaling. By controlling selectively which objects will/won't be scaled and anchored, your design will always respond correctly to scaling.
Constraints only work in parent - child object relationships, i.e. where a parent object (container) contains nested content. A child object's scaling and anchoring is always in relation its container. For example, in UI design, a device mockup could have parent - child object relationships such as artboard - panel, panel - button, etc.
By default, nested content will scale when its container is resized. A child object is not anchored by default.
To prevent a child object losing its aspect ratio when its parent is scaled disproportionately, you can set it to Min-Fit or Max-Fit.
In both cases, if the parent object is resized proportionately, the child object will also scale proportionally.